Irritable bowel syndrome or IBS, is among the most common conditions that affects the digestive system in both women and men. It is characterized by bloating, abdominal pain, gas, diarrhea and constipation. Even though this condition is not generally life-threatening, it can be very uncomfortable to live with for those who suffer with it constantly. It is also very embarrassing. Fortunately, there are lots of treatments available for ibs. Some of those treatments include changing one's diet, drinking plenty of water, exercising, medication and alternative therapies.
Irritable Bowel Syndrome Treatments
Most people who have IBS have certain foods that trigger it or make it worse. Once a person has identified those foods, it's best that he or she try to avoid them as much as possible. Dairy products, coffee, sodas and chocolate would be the foods that have been identified as triggers to the symptoms of this condition. It is also extremely important that an individual who suffers from this condition drink more water than every other liquid. Water helps eliminate the system and can possibly result in better digestion. Water can also keep a person properly hydrated, which may be important since symptoms like diarrhea may cause the body to lose important fluids during the day. Additionally, replacing carbonated beverages with water can help to eliminate the gas and bloating that's associated with the syndrome.
Exercise ought to be a part of everyone's life, but it's especially important for people who have IBS. Engaging in regular physical activity might help promote better digestion and reduce the symptoms related to this health issue. Exercise also helps to reduce stress in your body, which is considered one reason for symptoms. For many individuals, it just takes a few lifestyle changes to enhance the symptoms of this condition. Unfortunately, for some individuals, home remedies do not work and they will need to seek professional treatment from a doctor.
A health care profession can analyze the patient's symptoms and may also test excrement sample. Afterwards, the specialist will settle if or not medication is needed. One type of medication that a doctor may prescribe is an anticholingeric. Anticholingeric medications work by reducing the spasms in the bowel that cause ibs. Some patients experience depression along with IBS and a physician may also prescribe an antidepressant. Antidepressants can help the person feel better plus they can also help control the neuron activity in the intestines, thus controlling a few of the uncomfortable symptoms of irritable bowel syndrome.